Seeking help from a substance abuse counselor might be the one and only option for a lot of addicts. However, it is very important to know that choosing a counselor is more confusing than choosing an undertaker. No one really expects to need such an expert. By the time you end up with this obvious necessity, you are probably in such a bad shape that shopping for one might be a real challenge. All in all, such a procedure can be very draining.
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There are plenty of counselors out there. Besides, going through the credentials and specializations might make this venture even more complicated. It is, therefore, very handy to become familiar with different types of professionals, not to mention about ensuring that the expert you select is perfect for what you need.
Making the difference between therapy and counseling
Most commonly, therapy and counseling are used interchangeably. Most people have no clue how to make the difference between them, yet it is fairly simple. Practically, counseling is all about analyzing the present and trying to change things in the future. Therapy is slightly different and digs deeper. A therapist will also analyze the past and try to figure out what can actually trigger the current behavior.
When it comes to recent addiction recovery, addicts can go in two different directions. It is no point to look at the past if there are no reasons to link it to the present for this problem. At the same time, it is essential to know that sobriety is a lot more important than mental health issues. In nine out of ten cases, becoming sober plays a very important role in maintaining the mental health at the highest standards, so things often go in this direction when seeing a counselor.
Interviewing your potential substance abuse counselor
A counselor is like a doctor, a shoe or a car. Sometimes, you might need to “go through” a few of them before finding the perfect fit. Keep in mind that their primary purpose is to help you out. Interviews underline education and responsibility. Besides, ensuring that you two can match will also prevent wasting time. Go straight to the point and do not feel embarrassed to be honest. Ask about the addictions a counselor might deal with, whether or not they take addiction for a disease, the experience and potential judgments. All these questions might make the difference overtime.